How to Get Rid of Heartburn?: Heartburn is a health condition, in which the patient feels an Intense Pain in the Stomach and Chest, with a severe Burning Sensation. It can be one hard thing to deal with because it pains a lot during a Heartburn. The pain is often intolerable and the patient seeks quick relief. And, there is one thing about Heartburn, if you will be suffering from one, you will know it for sure. Because, just as its name is, it actually is a Burn in the Heart. So, to help you all deal with it, here are these 11 Simple Home Remedies for Heartburn.
How to Get Rid of Heartburn? What is a Heartburn, What Causes Heartburn, Symptoms of Heartburn and How to Prevent a Heartburn and Treatments for Heartburn:
What is a Heartburn?
As I wrote above, a Heartburn is a Health Condition, due to which you feel immense piercing pain and a Burning Sensation in your Chest and Stomach.
What are the Causes of Heartburn?
The most basic reason of a Heartburn is the Acidic Juices of Stomach, which rise into the Food Pipe. This happens due to the inability of the valve between Stomach and Food Pipe, to be closed.
Below here are the Most Common Causes of Heartburn:
1). Acid Reflux:
This is the case when the Acidic Juices of Stomach rise up to the Food Pipe. It causes Heartburn, Chest Pain and Burps as well.
2). H.Pylori Infection:
H.Pylori is a Bacteria. Generally, it doesn’t harm much, but it can sometimes cause Severe Heartburn, bloating and stomach ache.
3). Peptic Ulcer:
These are the sores in linings of the stomach, intestines or esophagus (Food Pipe).
4). A hiatal hernia:
It is the condition in which the upper part of your stomach is pushed up a bit through the diaphragm into the chest cavity.
5). Heart Attack:
This is one of the most serious Heart Issues. If you have any signs of a coming Heart Attack, Immediately consult a Doctor. It is fatal enough to take lives.
Also, you can research about More Reasons of Heartburn.
Let us now Look at the Symptoms of Heartburn, How to Prevent Heartburn and Treatments for Heartburn.
How to Get Rid of Heartburn? Symptoms of Heartburn and How to Prevent Heartburn? Treatments of Heartburn:
By now we got to know about Heartburn’s Causes. Moving Further let us look at the Symptoms, Preventions, and Treatments.
These are the Symptoms of Heartburn.
1). Difficulty while Swallowing:
This is the first thing you will experience. A little bit of pain, while swallowing anything.
2). Stomach Pain:
Stomach Pain in the upper abdomen is one common Symptom of Heartburn which every patient feels.
If you are having a cough, it too might be because of a Heartburn.
4). Regurgitation of Food that you Ate:
This is one thing which annoys a lot. Who would want to taste back the food with Burps? No one I guess, but one Symptom of Heartburn is this.
5). A sore throat:
A Sore Throat is another Symptom of a Heartburn. You might want to fix it up soon. Also, you can read this Guide to Get Rid of Sore Throat at Home.
How to Prevent Heartburn?
1). Eat Healthily:
This is the most basic thing you can do to Prevent a Heartburn. Fried Food Items are a major reason behind any Heartburn.
2). Divide your Diet into Smaller Meals:
It is always good to consume a small amount of food, then wait for a few 40-60 Minutes, and eat more.
3). Say No to Alcohol:
Alcohol Consumption results into Acid Reflux, which hence causes Heartburn. So, it is better to stay away from such Beverages.
4). Lose Weight, if Overweight:
If you are overweight, I would recommend you to shed a few Kilos. This will make you feel better and also Prevent Heartburn. You can check if you are Overweight or Not, with this BMI Calculator on our Site.
You might also like to Read How to Start Losing Weight in First 10 Days of Working Out?
How to Get Rid of Heartburn? Medical Treatments for Heartburn:
Okay, I know that there are some really Effective Natural Home Remedies to Get Rid of Heartburn, but we should also look at the Medical Treatments. So, here are the Best Medical Treatments for Heartburn.
Medication is one way of Treating your Heartburn. Your Doctor will recommend you some Medicines if your Heartburn is normal. And, all you need to do is simply take those Medicines at the right time. That’s it. This is one Way to Get Rid of Heartburn.
If in case you are a Patient of a serious Heart Problem or are prone to having a Heart Attack, your Doctor might recommend you to Undergo a Heart Surgery. This Surgery will Cure your Heart Condition and Prevent Further Heart Attacks. So, if you are Having Persistent and Severe Heartburn, contact your Doctor Now.
These were the two options which any Heartburn Patient has to Get Rid of Heartburn Medically. Below here are 11 Simple Home Remedies to Get Rid of Heartburn Naturally. Read and Implement those for the Best Results.
11 Simple Home Remedies for Heartburn | How to Get Rid of Heartburn Naturally:
Below here you will find the Best Natural Home Remedies for Heartburn.
1). Use Aloe Vera:
Aloe Vera Leaves are so important and helpful Treating so many ailments, that you can never just put a Full stop to its uses. And, then you can even use Aloe Vera Gel to Get Rid of Heartburn. Simply, have a Glass of the Aloe Vera Juice, 20 Minutes before every meal. It’s excellent Anti-Inflammatory properties will give you Fast Relief.
2). Baking Soda:
Baking Soda is a Basic Chemical, as we studied in 10th Grade Science Books. Ths is the reason why it can be a good Antacid (a substance which neutralizes the Effect of Acids). So, simply add 2 Tablespoons of Baking Soda to Water and Mix. You can also add half a lemon for better results. Just drink this solution and wait for a few minutes. You will feel your pain ease.
3). Apple Cider Vinegar:
Apple Cider Vinegar is another important Remedial Solution, which can cure many Health Problems. Now it can help you Cure your Heartburn. What you need to do for the treatment is, add 2 Tablespoons of Apple Cider Vinegar to a Glass of Water, and drink it up 15 Minutes before every meal.
You might also Like to Read How to Get Rid of a Fever Naturally?
Almonds are very healthy and rich in Protein. Apart from all the other Benefits, which Almonds give to our body and brain, these also work as good Acid Neutralizers. Chewing well onto, 3-4 Almonds after every meal of yours is a great practice. It will Relief your Heartburn eventually.
5). Cabbage Juice:
Cabbage Juice is a great Anti-Inflammation Agent. This is the reason why it can Ease Your Heartburn’s Pain Quickly. The answer to How To Get Rid of Heartburn Instantly, is easy this way. Just Take a Glass of Juice out of 2 Carrots and One Cabbage. Now sip on it and be regular with this practice. It can completely eradicate your Heartburn Issues.
6). Milk Of Magnesia:
Many people might not recommend it, considering that you have to add Ashes of the Burn Magnesium to Water, but it is a Great Antacid. Apart from making it by yourself, what you can do is buy a Bottle of Milk of Magnesia and consume in small quantities whenever you Feel a Heartburn.
7). Chamomile Tea:
You might have known that Chamomile Tea is very helpful to Improve the Texture, Strength and Overall Quality of Hair. Apart from that and all the other benefits, you can also use Chamomile Tea as a Heartburn Medicine. What you need to do is follow the simple steps below.
- Boil a cup of water, at low steam
- Add a teaspoon of dry Chamomile Tea leaves
- Stir the mixture
- Wait for 45 Seconds, so the tea is ready
- Switch the heat off, and wait for the water to soak off all the petals completely
- Now, strain the liquid and drink a cup of this tea
Note: You can also add Lemon and Honey for taste.
8). Drink Cold Milk:
Here it is very important to Drink Cold Milk. Having a glass of Cold Milk while suffering from a Heartburn will get you Relief Instantly. It will relax the valve between Food Pipe and stomach, to improve your condition.
Having Ginger in any form and anyway that suits you will help you Treat Heartburn. You can choose to chew on a fresh ginger piece or maybe make a cup of Fresh Warm Ginger Tea and sip on it. You can choose any of these for Instant Relief from Heartburn.
10). Use Mint to Treat Heartburn:
You might even be aware of this one. Mint is very popular for Helping a Heartburn Condition. It has some of the Best Properties, which help Soothe Heartburn Instantly.
What you need to do for the treatment is Crush a few Mint Leaves and add those to a cup of water. Now, simply leave this glass of water with Mint Leaves in it, for at least 30 Minutes. After waiting for 30 minutes, simply strain the liquid and drink it. Repeat this practice Thrice a day for the Best Results.
Mustard might not taste the best when taken directly, but it’s Acid Neutralization Properties make it worth every feeling that you get after consuming it. So, whenever the Next Time, you get a feeling of an approaching Heartburn, simply take a Tablespoon of Mustard and consume it whole at once. You need not actually taste it for the Remedy to Work.
Index of this Article – Complete Guide on How to Get Rid of Heartburn!
Although, I am sure you might have read everything here, still if you missed out on anything, I want to make sure that you don’t have to. And, that is why, I have made an Index of this Article, which is below this line. So, READ>VERIFY>READ AGAIN.
- What is a Heartburn?
- Causes of Heartburn
- Symptoms of Heartburn
- 17 Treatments on How to Get Rid of Heartburn
1). 4 Ways to Prevent Heartburn
2). 2 Medical Treatments
3). 11 Natural Home Remedies for Heartburn
So, these were the Heartburn Remedies. I hope these work well for you, but if in case you still need more help, you can eat an Apple too. Anyway, this was it for now about the Natural Home Remedies for Heartburn. I hope you found this article useful. And, if you actually did, then give us an Upvote for i. Also, stay in touch for a lot more yet to come, by Subscribing to our Newsletter. This was an easy and Simple answer to How to Get Rid of Heartburn at Home, right?